Jess, Author at Benchmark Physiotherapy

About Jess

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So far Jess has created 2 blog entries.

How to avoid making your back pain worse from everyday tasks

You’re tying your shoes. You might just be trying to fiddle with the vacuum cleaner, empty the rubbish bin, or even just picking up a small item off the floor and it happens. It’s happened to others before but you never thought it would happen to you, back pain. It’s sharp and now you feel […]

February 7th, 2017|Physiotherapy|0 Comments

Back pain: Those injections just couldn’t help this patient with back pain (…how physiotherapy could though)

Today we introduce Bridget. Her problems started after giving birth and though she was assured that it would subside, it never did and in fact it kept worsening!

Bridget works at Aldi’s and has to be on her feet all day and there are light lifting duties, turning from the cash register towards the customers and […]

February 7th, 2017|Physiotherapy|0 Comments